About

Hey there, I am Antonia and I'm a certified nutritional advisor, herbalist and health researcher. I am currently completing my Master's degree in Nutrition, after which I will be a Registered Associate Nutritionist with the Association for Nutrition.

I also have a Bachelor's in Sociology, with a special focus on race studies, so everything I do is through a lens of inclusivity and understanding diverse cultural backgrounds. I'm committed to creating a community where everyone can find the support and resources they need to thrive.

But before all of this, I was a patient.

A decade ago, I found myself starting to face multiple chronic health issues that sent me from one doctor's office to another, trying therapy after therapy, supplement after supplement. I started dealing with whole body eczema, digestive issues, intolerances and my mental health was declining. The conventional route left me with more questions than answers.

Frustrated yet determined, I decided to take matters into my own hands. I began a deep dive into the world of health and nutrition, studying the human body's complicated systems, and learning how to address the root causes of many health issues. It was a tough journey, but it allowed me to reclaim my health.

Now, I'm on a mission to help others find their way to health without taking a decade to do it. I want to make the journey to understanding and healing one's body as simple and efficient as possible.

At Coherent Health, I offer a holistic, comprehensive approach to health and wellness, based on evidence-based methods. I'm here to support you in regaining control of your health and empower you with the knowledge and tools you need to rebalance your health. My special interest is eczema, skin health and sensitive/reactive bodies, but I also support gut and intimate health, along with other health issues.

My Credentials:

  • Master's Degree in Nutrition (ongoing)

  • Certified Nutritional Advisor Diploma

  • Master Herbalist Diploma